Exercising is an effective way to improve your mental health. Start your New Years resolution and let off some steam by joining us for a private spin class!
JF&CS professionals will be there to answer questions and help explore some issues around life's stressors, the illnesses that we can't see, and how we can maintain or improve our mental health.
Proceeds will support Jewish Family & Child’s greatest needs such as poverty reduction and improving mental health and wellness within the community.
1866 Bayview Ave Suite 103
Toronto | M4G 0C3
Sunday, January 27, 2019
(class begins at 3:30pm)
includes cycling shoes & water bottle
Reserve your bike today!
For more information, contact Jodi Klaiman at firstname.lastname@example.org | 416-638-7800 x 6279